News Tagged: 'Karolina Winkowska'

5 days ago

Karolina Winkowska is all about staying strong and pushing limits—on and off the water. Her latest 10-minute cardio finisher is the perfect way to cap...

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5 days ago

Karolina Winkowska shares a 10-minute shoulder mobility routine designed to leave you feeling amazing! Perfect for athletes, desk workers, or anyone looking to improve posture...

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3 weeks ago

Train like Karolina Winkowska with this intense 10-minute cardio finisher! This routine requires no equipment and it's perfect for ending your workout or squeezing in...

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4 weeks ago

Check out Karolina Winkowska’s latest video—a quick and energizing yoga flow perfect for getting you ready to hit the water! In just 10 minutes, this...

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1 month ago

Over the past month, Karolina's been focusing on this 15-minute shoulder workout, and the results have been incredible! After just a few weeks, she noticed...

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1 month ago

Welcome to training for kiteboarders with Karolina Winkowska! This is a WBA (Whole Body Approach) workout, designed to strengthen your entire body through unilateral and...

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2 months ago

Check out this year's KPL Team Battle presented by Knot Future's 4th Place Team, Azul. It features Alex Lewis-Hughes, Karolina Winkowska, Tony Degelman, Anthony Legare,...

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11 months ago

The plan was to film a banger 2023 full length part; the execution... Knot Perfect. - Alexander Lewis-Hughes. We guarantee you'll be entertained for the...

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1 year ago

Well, that's it, folks; the 2023 KPL season has come to an end - Watch the Kite Park League 2023 highlights here with Xander Raith,...

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