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There’s no denying the foiling foot change is hard! In this video, Rob Claisse talks us through 4 different techniques that might help you to improve your foil control and better understand the correct movements and body positions needed to crack the foot change once and for all!

Whether you are:

  • New to foot changes and still trying to get your first attempts sorted
  • Stuck getting 3-4 out of 10 and need help with your consistency
  • At a more advanced level where you are getting your feet switched, but it’s not always that pretty, and you want to get them polished up

These drills are both essential practice but also fun exercises to mix up your next session.

Interested in a ‘Progression Live Camp, 1:1 Private coaching session or their new Virtual Coaching Sessions? Click here.

Sun 2nd May, 2021 @ 3:00 am

Cabrinha

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