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T-Shirt and Hoodie

Sam Light shares his five favourite tennis elbow exercises and stretches which help relieve pain and loosen up those muscles and tendons; ready for that next session! Tendonitis is overuse, so rest is best, but these simple exercises have helped Sam loads in the past. Hopefully, they can help you too.

Tue 7th Apr, 2020 @ 3:00 am

Eleveight

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